Lisa Makeeva, RD, M.A.NAug 18, 20203 minThe Most Complete Blood Test for Food Sensitivities - MRT LEAPFood sensitivities can be incredibly difficult to pinpoint and can manifest as various chronic health conditions. MRT stands for mediator...
Lisa Makeeva, RD, M.A.NAug 10, 20202 minWhy GI-MAP Test?Optimizing your digestion is one of the most powerful things you can do for your overall health. The gut is described as the mother of...
Lisa Makeeva, RD, M.A.NJun 1, 20201 minAnti-Inflammatory Iced Golden MilkSummer 2020 is just around the corner and if you are looking for a refreshing beverage then you've come to the right place! Golden milk...
Lisa Makeeva, RD, M.A.NMay 1, 20202 minHormone-Balancing Nutritional Yeast DressingThis creamy and ultra-satisfying dressing has none of those unnecessary ingredients that are going to taint your nourishing bowl of...